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Blue Lotus: The plant of connection

Blue Lotus: The plant of connection

That's the magic of blue lotus. It doesn't change who you are. It just helps you be more of who you already are ~ more present, more honest, more connected.

Blue Lotus: The plant of connection

That's the magic of blue lotus. It doesn't change who you are. It just helps you be more of who you already are ~ more present, more honest, more connected.

Live Free: How your nervous system defines reality

Live Free: How your nervous system defines reality

Your nervous system is the communication network that runs your entire existence. It's the hardware and software of being human ~ controlling everything from your heartbeat to your thoughts to...

Live Free: How your nervous system defines reality

Your nervous system is the communication network that runs your entire existence. It's the hardware and software of being human ~ controlling everything from your heartbeat to your thoughts to...

Stress Less: How adaptogens work as alcohol alternatives

Stress Less: How adaptogens work as alcohol alt...

This is why adaptogens are genuinely better replacements for alcohol when what you're seeking is stress relief, relaxation, and the ability to show up fully in your life without being...

Stress Less: How adaptogens work as alcohol alt...

This is why adaptogens are genuinely better replacements for alcohol when what you're seeking is stress relief, relaxation, and the ability to show up fully in your life without being...

Kanna: nature's antidepressant

Kanna: nature's antidepressant

Before there were SSRIs, before pharmaceutical companies patented molecules and named them Prozac and Zoloft, there was a plant growing in the arid regions of South Africa that indigenous people...

Kanna: nature's antidepressant

Before there were SSRIs, before pharmaceutical companies patented molecules and named them Prozac and Zoloft, there was a plant growing in the arid regions of South Africa that indigenous people...

Real Relief:  What "I need a drink" really means

Real Relief: What "I need a drink" really means

When someone says "I need a drink" it's really more like: I feel stressed and need relief Here's what's actually happening: your nervous system is sending you a signal, one...

Real Relief: What "I need a drink" really means

When someone says "I need a drink" it's really more like: I feel stressed and need relief Here's what's actually happening: your nervous system is sending you a signal, one...

Drink Recipes: 4 alternatives to classic cocktails

Drink Recipes: 4 alternatives to classic cocktails

Our take on 4 classic cocktails: Cosmopolitan, Margarita, Mojito, and Whiskey Sour. Cosmopolitan gets cosmic. Margarita made magical. Mojito finds flow. And the Whiskey Sour gets frisky.

Drink Recipes: 4 alternatives to classic cocktails

Our take on 4 classic cocktails: Cosmopolitan, Margarita, Mojito, and Whiskey Sour. Cosmopolitan gets cosmic. Margarita made magical. Mojito finds flow. And the Whiskey Sour gets frisky.